Spyware and Virus Protection

You can easily get spyware from surfing the net.  Just make sure you periodically check your computer for spyware.  Spyware is bundled in some free software programs and it can really slow down your computer, costing you productivity.

Run a Free Spyware Scan here

 

It's also important to make sure that you have virus protection.  I use Grisoft, which is totally free, including all updates.  I prefer it to MacAfee and Norton and all of the other major ones.  It is simple and easy to use.

Download grisoft free edition for windows here.

Virus and spyware can severely slow down a computer and hurt your productivity.

In the future, if you're looking for program, a great free resource site is: http://www.download.com  (They will also tell you if a particular software has spware bundled in with it.)

 

After you have removed spyware:

Only after you have cleaned your computer of spyware, then you can install Instant Buzz.  It is a great free marketing tool that will bring you free traffic.